It’s a new year, and we’re celebrating with a fabulous new client.
Mum-of-three Kerri Holland is a fitness trainer and nutrition coach, and founder of POSTPARTY – an online community that offers encouragement and advice for mums, and mums-to-be. She tested the limits of her own body with three C-section births in under four years, so when Kerri says she knows what mums go through during and after childbirth, she’s not kidding!
She also understands the incredible demands on our time, and just how difficult it can be to find those spare minutes to speed recovery, tone up, or just get our fitness groove back. That’s why she created Postparty!
Joining the Postparty community
Membership to the website is FREE for the first 15 days, then just $US10 (less than £GBP7) per month. For less than the cost of a latte a week, you get access to a wide range of exercise videos that you can carry out anywhere – the local park, your usual gym, or from your own home. Kerri really has every scenario covered – from pregnancy fitness and post-birth weight loss, to improving back pain and diastasis recti. There’s even a selection of exercises you can do with your baby, so you can join in whatever your circumstances.
Kerri explains: ‘I believe that mothers everywhere should exercise their right to exercise. Whether it’s during nap time, on their work lunch break, with a group in the park, while traveling, or while keeping their kids happy and occupied.’
In addition to these fun tutorials, the bright, magazine-style site also includes deliciously healthy recipes, fascinating articles and the ability to socialise online with other members of the Postparty community. It’s the perfect way to combat the isolation you can sometimes experience when at home with a young baby (FYI: there is also a free membership option that allows you access to the community, but not the fitness videos).
WIN! An Italian family holiday with Postparty
To celebrate the launch of Postparty, Kerri has lined up an amazing giveaway! You could win one week’s holiday at the stunning VILLA PIA family friendly Italian villa. This prize includes accommodation and food for two adults and one baby/toddler (you can opt to pay for additional children, upon arrangement with Villa Pia). Please see the T&Cs on Rafflecopter for full entry details, including date options and exclusions.
To enter the random draw to win, simply follow the prompts on the Rafflecopter form below. Good luck!
e: 23.59, 29/1/16
Teresa silva says
Really usufull webpage!!!
Elaine Trimmings says
… A lady after my own heart I have had 4 c sections too…. Difficult things x